Getting started can often be one of the hardest parts of the therapy process. It may be difficult to think about opening up to someone you don't know about things that are troubling you.

Email me or call me to set up a free phone consultation so we can discuss how I can be helpful and for you to ask me any questions you have about me and my practice.

If you decide you would like to meet via Zoom, we will take the next few sessions for both of us to figure out if working together would be a good choice given your situation and my approach.

If we decide that I'm not the best person to work with you, I will be happy to give you some resources to find another psychotherapist to work with.